7 reasons to buy a cruise insurance
travel

7 reasons to buy a cruise insurance

There’s nothing like taking a much-needed break from one’s daily grind and embarking on a cruise once in a while. A cruise has everything from the best accommodation facilities to world-class amenities and visits to enchanting destinations. But while planning a fun-filled holiday, one should also understand the measures to be taken to prevent financial problems caused by factors one cannot control. One such safety measure is buying a cruise insurance plan. Reasons to buy cruise insurance 1. Coverage during health emergencies Health emergencies cannot be predicted, no matter how many precautions one may take. That’s why it is always better to be financially prepared for such instances. Cruise insurance ensures that one receives financial aid in case of sudden health problems, accidents, injuries, etc., while on a cruise. Many popular cruise insurance policies reimburse a significant lump-sum amount if a person experiences any health issue or emergency. 2. Reimbursement of trip cancellation charges The cancellation of a trip because of reasons beyond one’s control not only causes disappointment but also leads to a colossal loss of money. Fortunately, cruise insurance policies have one covered in terms of the latter. If a cruise trip suddenly gets canceled because of unpredictable factors like a health emergency, a natural disaster, an economic crisis, or some issue at the organizer’s end, cruise insurance policies pay for the loss incurred by the cruisers.
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17 surprising things not allowed on a cruise ship
travel

17 surprising things not allowed on a cruise ship

Cruising the high seas is a sought-after attraction for many travelers, offering the perfect blend of relaxation and adventure. While cruise ships are known for their luxurious amenities and all-inclusive packages, passengers must abide by certain rules and regulations to ensure a safe and enjoyable journey. These restrictions extend to carrying certain items on the ship. While some might seem obvious, there are several items that one may not know are forbidden on ships. 1. Irons and steamers Wrinkled clothes might be a pet peeve for many, but cruise ships don’t allow irons or steamers in cabins. This is mainly to avoid any items that can lead to fire hazards. One can instead carry wrinkle-release products for a quick fix. Many ships also offer laundry services to keep one’s attire wrinkle-free, but it’s best to check beforehand with the cruise ship about this particular service. 2. Household appliances Like clothing irons and steamers, coffee makers, kettles, toasters, hot plates, and other household appliances that generate heat are considered to pose a fire risk and are not allowed aboard. That said, a hair dryer, curling iron, straightener, or portable electric fan are some things that are allowed. 3. Electric blankets Electric blankets may be confiscated during embarkation since they could compromise safety protocols, and cruise lines maintain strict fire prevention measures to protect passengers and crew.
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4 essential vitamins for optimum eye health

The eyes are complex organs and need a variety of nutrients to function optimally. Many common health conditions like glaucoma, cataracts, age-related macular degeneration, diabetic retinopathy, and others can negatively affect our eyes, which may lead up to a complete loss of vision. While some conditions like moderate astigmatism can be corrected using contact lenses or eye lenses, others can be prevented by consuming a healthy dose of these 4 vitamins: Vitamin A Vitamin A deficiency is one of the most common causes of blindness globally. Vitamin A plays a crucial role in maintaining a clear cornea (outside the covering of the eye). A person with this vitamin deficiency may find their eyes not producing enough moisture to stay lubricated. It is also essential for maintaining the eyes’ light-sensing cells called photoreceptors. A deficiency of vitamin A can also lead to xerophthalmia, a progressive eye disease that begins with night blindness. Continued deficiency can lead to the drying up of the eyes and tear ducts, and softening of the cornea, resulting in irreversible blindness. To maintain eye health, it is recommended to eat vitamin-A-rich foods, like sweet potatoes, leafy greens, pumpkins, squash, bell peppers, carrots, dairy products, egg yolks, and liver.
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Avoid these 5 smartphone habits

For most people, it is next to impossible to get through the day without using smartphones at least a few times. You need to make calls, check updates on the go, and even use smart navigation systems on your phone. But some smartphone habits can severely hamper productivity, affect your health, and may make you overly dependent on the gadget. So, here are five smartphone habits to keep in check: Using an alarm app Using your phone as an alarm clock might seem completely harmless. After all, apps on the phone let you set multiple alarms. But it never stops at hitting the snooze or dismiss button once you wake up. You will be tempted to check your phone for messages and social media, which will delay getting out of bed. Opt for a conventional alarm clock and keep your phone away from you at night to avoid checking anything after getting up. Ignoring software updates Smartphone care is as important as learning how to use the device in moderation. Many people make the mistake of postponing crucial software updates and granting necessary application permissions. These habits make the device extremely vulnerable to cyber-attacks that can access confidential data. Always keep your phone updated to ensure the latest security updates are installed.
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7 foods that help fight against Bronchitis

When you have bronchitis, it’s easy to overeat greasy, salty, or sugary foods to relieve the coughing, breathing, and throat pain. Alternatively, you may decide not to consume anything at all. However, you should take care and watch what you eat as refined carbs and saturated fats might impede recovery. Knowing which foods to avoid and which to eat may influence the severity of bronchitis symptoms. Here’s a list of a few items you should avoid. Foods with preservatives and additives Sulfites, a form of preservative, may aggravate bronchitis. Liquor, dried fruits, pickled foods, maraschino cherries, and lime juice all contain sulfites. Processed and quick meals frequently contain chemical additives, flavors, and colorings. Some bronchitis patients may be susceptible to or intolerant to these artificial components. Gas-forming foods Eating large meals or gas-producing foods strains the diaphragm, especially if you suffer from acid reflux. This can cause chest pains and asthma flare-ups. Beans, cabbage, carbonated beverages, onions, and fried dishes are examples of these foods. Sugar and HFCS Do you enjoy drinking sugar-laden colas? Be cautious. They can be dangerous to your health. Avoiding syrups, candies, and other sugary foods will help to relieve symptoms such as coughing, irritation, and discomfort in your lungs.
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