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8 must-have accessories for men

8 must-have accessories for men

Accessories tend to constitute a crucial part of outfits. They are those magical wands that have the power to infuse life into the dullest of clothes. However, they can be equally intimidating if one is unaware of the basic rules of accessorizing and invests in the wrong pieces. So, here is a list of men’s accessories that never go out of style and, therefore, are a must-have in one’s wardrobe.

Sunglasses
When it comes to accessories, nothing comes close to a pair of sunglasses. They are practical, flattering, and the perfect solution for hiding the shadows under your eyes. Not to forget, they play a vital role in protecting your eyes from the sun’s harmful UV rays. Besides that, they are here to stay for a long time unless broken due to a mishap. Make sure you keep the style classic and subtle with tortoiseshell or black frames and dark green, black, or brown lenses.

Wallets
While paying for your necessities is now as simple as swiping a card or transferring through a smartphone, the charm of billfold wallets doesn’t seem to subside. And why not? They are practical, strong, yet flexible enough to accommodate their contents effortlessly, and, most importantly, they are durable too. They come in various prints, colors, and designs to suit every personality. One can also get them customized with initials or personal charms.

Stainless steel watches
These are the practical, no-nonsense cousins of the gold watches with a long lifespan. Besides that, they are extremely versatile. A classy watch can instantly amp up any outfit – be it a formal suit or a casual T-shirt and jeans. One can never go wrong with this men’s accessory.

Durable belts
Belts are not merely for holding your trousers in place; they also add to your overall look. Besides that, they are incredibly versatile. The market is loaded with a variety of belts of different colors and styles, perfect for any occasion. However, for a long-term purchase, make sure that the product you choose has a neutral color and is in stark contrast to the standard color palette of your wardrobe.

Stainless steel belt buckles
Apart from belts, purchasing an eye-catching and classy stainless steel belt buckle can greatly enhance your outfits. However, if you wish to keep your appearance subtle, opting for a belt without a buckle can also be the best option.

Ties and bows
Fashion trends may come and go, but the craze for ties is here to stay. However, here the reference is being made to the classic ones and not the flashy, skinny, or gawkily wide ones that are so in trend these days.

A vintage or classic tie is characterized by its perfect proportions and simple textures and colors, without any flashy designs. However, you need to be careful with the black options as they are specifically meant for special events. You can opt for bows if you want to ditch those traditional ties. They add a subtle charm to the overall look. You can dress up or dress down with a bow tie you choose, according to the occasion.

Hats
They are another unique men’s accessory that can never go out of style. The fact that they are so versatile in terms of size and shape is precisely the reason behind their eternal craze. Besides that, you can customize them according to your taste and the event you wish to attend. One of the most trendy hats seen over the years is the Fedoras. Regardless of age, men can use them for any occasion.

However, if you are one of those who wish to go bold and enhance your personal style, try a few beanies. These are not only stylish but also very classy. You can pair them up with any outfit, be it formal or casual. They will, anyway, make you appear bold and elegant. However, ensure that the color you choose goes perfectly with your skin tone. Stay away from the flashy ones as they might not complement the look.

Pocket square
Pocket squares have been adding sophistication and elegance to men’s attires since the 1920s. A true example of timeless accessories, pocket squares are available in different styles and colors and can serve as a suitable substitute for ties for formal events.

Even though the market is loaded with several prints, colors, and patterns to convey different messages or moods, nothing comes close to a white pocket square, exhibiting subtle confidence in any formal event, be it business parties or weddings.

Investing in these men’s accessories will go a long way as they can be used for most occasions. If you are one of those men who like to keep it simple and minimal, investing in a watch or a tie can be the best bet. Apart from these, you can also opt for jewelry like rings, necklaces, and even earrings (studs). That said, one needs to keep them at a minimum to ooze sophistication and class even while pairing them with semi-casual jeans and a T-shirt. Also, make sure the accessories that you choose suit your personal preference and style.

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Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches.
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Certain foods that are healthy for us may be beneficial for your cat. As a responsible cat parent, it is essential to be aware of the foods and their sources before slipping a morsel from your plate into your pet’s bowl. Ingestion of toxic foods can adversely affect the cat’s digestive system. Hence, it is advised to consult a vet for recommendations. Here is a list of human foods that are perfectly safe for cats: Meat Cats are carnivores by nature. Most of the commercial cat food in the market contains different meats, an excellent protein source. So, feeding them bits of cooked meats like beef, turkey, or chicken from your lunch plate is entirely alright. Make sure you limit the quantity of the meats. Overeating may cause digestive issues in cats. Salmon Cats love fish, and most vets recommend feeding them fish-based foods. They are a good source of omega-3 and other nutrients. Oily fish like tuna, salmon, or mackerel prove beneficial for their eyesight and joints. However, do not feed your feline straight from the can as they might lick it too aggressively, leading to cuts and bruises on their tongues. It’s best to feed them cooked fish without bones.
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Life isn’t fun when one can’t breathe properly. Years of unhealthy lifestyle habits and other factors can seriously affect the functions of the lungs, resulting in asthma, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, and other respiratory diseases that decrease quality of life. Fortunately, one can manage these diseases and even prevent them altogether by incorporating certain foods into their meal plans. Here are some foods that can boost lung health: Beetroots When it comes to the health of the vital organ, beetroot and even its leaves are among the best foods anyone can have. That’s mainly because both beetroot and beet greens are rich in nitrates, which help relax blood vessels, reduce blood pressure, and optimize oxygen uptake. Beet greens are full of nutrients essential to lung functions, such as vitamin C, potassium, magnesium, and carotenoid antioxidants. To benefit from beets, add them to salads or make beet juice. Turmeric This yellow spice has been used for centuries to treat various ailments. Curcumin, the main component in turmeric, is behind all the health benefits. Its antioxidant, anti-inflammatory, and antimicrobial characteristics can make turmeric extremely useful for improving lung function and aiding in conditions such as asthma, COPD, and pulmonary fibrosis.
3 foods to avoid for better lung health

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Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.

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