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7 mistakes to avoid when using a laptop

7 mistakes to avoid when using a laptop

A laptop is a big investment. Whether one has purchased it for work or personal use, the device should be used carefully. Failing to do so could lead to several issues, such as the system slowing down or the components getting damaged. If that happens, one can not only suffer financial loss but also lose essential data. To prevent that, one must avoid making certain mistakes when using one’s laptops.

Never shutting it down
A common habit that many individuals have when using their laptops is never shutting them down. Thinking they are going to resume their work right from where they left it, a lot of people leave their laptops running with only the screens closed. This could harm the laptop in the long run. Just like sleeping is essential to humans, shutting down the system is essential to laptops and computers. During this shutdown and restart process, a laptop’s system takes care of various things – such as installing updates and fixing minor issues. Plus, shutting down the laptop also saves some power.

A noteworthy point here is that when talking about shutting down the laptop, it is important to shut it down properly. One needs to give the command for shut down/press the icon and wait till the system turns off. Forcibly turning off the laptop by pressing the power button could also do a lot of harm. It could corrupt files and even damage the hard disk. So, it is better to let the system turn off correctly, even when it takes a while.

Not using an antivirus software
Accessing the internet can be unsafe unless specific defensive software is installed. It is filled with viruses, malware, and hackers who are waiting to infiltrate an unprotected system. Once the system is exposed to viruses and malware, it is easy for hackers to damage the system and steal private data. So, to keep the system and the files secure, it is crucial to have antivirus software installed. And once it is installed, it is also important to always keep its firewall on. One must also regularly scan the files that they have on their laptop. These few simple steps will completely ensure that the laptop and all its data are safe.

Placing the laptop on the lap when using
Even though its name says so, a laptop should not be placed on the lap when being used. Laptops should also not be placed on surfaces such as pillows and blankets. This is because these surfaces block all the device vents, which are on its bottom. If these vents get blocked, the processor’s heat will not be able to escape, and the laptop will overheat. Constant overheating will eventually cause damage to the internal components and circuits of the laptop. Placing the device on hard and flat surfaces, like a table, will prevent this from happening. Flat surfaces like that of a table ensure that the vents are not blocked and the built-up heat can escape. One can also use laptop fans or cooling pads to place their laptops on.

Keeping the laptop plugged in
A lot of individuals who use laptops daily for a long time tend to leave their laptops plugged in – meaning, on charging mode. They may feel that by doing so, they are saving the laptop’s battery. However, that is not the case. Keeping the laptop plugged in at all times will, in fact, weaken its battery. Its capacity will reduce, and the laptop will begin discharging more quickly. Plus, when the laptop is kept plugged in, it also poses the risk of overheating.

Continually ignoring software updates
Software update notifications can be quite annoying – especially when one is busy with their work and the system asks for a reboot. In such cases, individuals usually delay the software update. However, the main issue arises when one neglects to approve this update even after their work is completed. Continually ignoring the software updates could lead to system issues. Software updates are meant to fix bugs, improve security, and make the system even smoother and faster. So, if they are never allowed to go through, the system could become slower and vulnerable to cyber-attacks.

Handling the laptop carelessly
Many individuals are often careless when handling their laptops. Placing heavy objects on top of the laptop, lifting them with their screens, etc., are some things that can severely ruin the laptop. It could break the screen, damage the components, or even the internal circuits. One should also handle other things with care when they are around their laptops. Simple mistakes, such as spilling coffee on the system, could completely ruin it. So, despite how sturdy a brand claims that their laptop is, it should always be handled with care.

Not cleaning the laptop
Another mistake that laptop users must avoid is forgetting to clean their devices. Over time, with constant usage, the laptop’s keyboard and ports can gather a lot of dust particles. If these particles are left uncleaned, they could get into the system and cause damage to the circuits and components. They can even lead to overheating, eventually damaging the internal components. So, it is important to regularly wipe the laptop with a dry, soft, lint-free cloth.

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Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches.
Foods to be avoided by diabetes patients

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Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy. Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
6 human foods that cats can enjoy

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Certain foods that are healthy for us may be beneficial for your cat. As a responsible cat parent, it is essential to be aware of the foods and their sources before slipping a morsel from your plate into your pet’s bowl. Ingestion of toxic foods can adversely affect the cat’s digestive system. Hence, it is advised to consult a vet for recommendations. Here is a list of human foods that are perfectly safe for cats: Meat Cats are carnivores by nature. Most of the commercial cat food in the market contains different meats, an excellent protein source. So, feeding them bits of cooked meats like beef, turkey, or chicken from your lunch plate is entirely alright. Make sure you limit the quantity of the meats. Overeating may cause digestive issues in cats. Salmon Cats love fish, and most vets recommend feeding them fish-based foods. They are a good source of omega-3 and other nutrients. Oily fish like tuna, salmon, or mackerel prove beneficial for their eyesight and joints. However, do not feed your feline straight from the can as they might lick it too aggressively, leading to cuts and bruises on their tongues. It’s best to feed them cooked fish without bones.
Top 9 foods for healthy lungs

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Life isn’t fun when one can’t breathe properly. Years of unhealthy lifestyle habits and other factors can seriously affect the functions of the lungs, resulting in asthma, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, and other respiratory diseases that decrease quality of life. Fortunately, one can manage these diseases and even prevent them altogether by incorporating certain foods into their meal plans. Here are some foods that can boost lung health: Beetroots When it comes to the health of the vital organ, beetroot and even its leaves are among the best foods anyone can have. That’s mainly because both beetroot and beet greens are rich in nitrates, which help relax blood vessels, reduce blood pressure, and optimize oxygen uptake. Beet greens are full of nutrients essential to lung functions, such as vitamin C, potassium, magnesium, and carotenoid antioxidants. To benefit from beets, add them to salads or make beet juice. Turmeric This yellow spice has been used for centuries to treat various ailments. Curcumin, the main component in turmeric, is behind all the health benefits. Its antioxidant, anti-inflammatory, and antimicrobial characteristics can make turmeric extremely useful for improving lung function and aiding in conditions such as asthma, COPD, and pulmonary fibrosis.
3 foods to avoid for better lung health

3 foods to avoid for better lung health

Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.

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