17 fridge mistakes to avoid

17 fridge mistakes to avoid

The refrigerator plays an integral part in the smooth functioning of the modern kitchen. It is not just a storage vessel. The refrigerator contributes to storing food, cooked and uncooked. It negates the need to produce shopping every other day. It plays a considerable part in meal planning and prepping for the upcoming week, making things easier for busy individuals. However, certain mistakes can contribute to the compromised functioning of the appliance and must be avoided.

Overstuffing
When one stuffs their refrigerator excessively, it can lead to spoiled food. The air circulation in the fridge is restricted when every inch of space is filled with groceries. This can cause uneven cooling and spoilage of food. To avoid this, adopting a “less is more” approach is important, allowing cool air to circulate freely and keeping all the items fresh.

Disorganized interiors
An untidy refrigerator can be compared to a disorganized wardrobe. Finding what one may need can be difficult, leading to items being overlooked and spoiling. To improve efficiency and make every ingredient easily accessible, it is important to introduce a system of organization. This can be achieved by grouping and labeling similar items, transforming the fridge into an orderly and convenient space.

Temperature negligence
The fridge’s thermostat is an essential component that affects the food’s freshness. If one ignores its setting, it can cause temperature imbalances affecting the lifespan of perishable food items. Therefore, it is important to take a moment to adjust the temperature settings and align them with recommended guidelines for optimal food preservation.

Neglected cleaning routine
Neglecting regular cleaning leads to unpleasant odors and provides a breeding ground for bacteria. Adopting a simple routine of clearing out expired items, wiping down surfaces, and addressing spills ensures a clean and hygienic fridge environment.

Overlooking the freezer’s maintenance
The freezer, often overlooked compared to the main fridge, has unique challenges. Freezer burn, a common issue caused by improper packaging, can reduce the quality of frozen food. To ensure the longevity of frozen items, it is recommended to prioritize airtight packaging, labeling, and organizing the freezer contents effectively.

Ignoring leftovers
Leftovers can be convenient, but they can become unintentional science experiments if left unchecked. Failing to label and date leftover dishes increases the risk of consuming expired items. To avoid this, it is essential to implement a labeling system and follow a ‘first in, first out’ approach.

Procrastinating repairs
Ignoring signs of malfunction, such as erratic temperatures or unusual sounds, can escalate minor issues into major breakdowns. Timely attention to repairs ensures the appliance’s longevity and prevents costly replacements.

Improper placement of perishables
Every item in the fridge has its preferred spot based on temperature zones. Placing perishables like dairy and raw meats in the fridge door, where temperatures fluctuate, compromises their freshness.

Undiscerning door dwellers
The fridge door, often a go-to storage spot, is less cool than its interior shelves. Placing temperature-sensitive items like eggs or dairy in the door exposes them to fluctuating temperatures, impacting their freshness. Prioritizing door storage for condiments and items with a longer shelf life contributes to an efficient fridge setup.

Ignoring humidity control
The fridge’s humidity controls play a vital role in preserving different types of food. Neglecting to adjust humidity settings for fruits, vegetables, and other items susceptible to moisture can lead to premature wilting or molding. Understanding and utilizing humidity controls optimize the freshness of each item.

Unwise door clutter
Overloading the door with numerous items impedes its proper closure, leading to temperature fluctuations. Streamlining the door contents and ensuring a secure seal prevents energy waste and maintains consistent cooling.

Storing hot foods
Placing hot dishes directly into the fridge might seem like a time-saving maneuver, but it’s a misstep. The fridge works optimally when dealing with pre-chilled or room-temperature items. Introducing hot dishes raises internal temperatures, straining the appliance and potentially compromising the safety of other stored foods.

Ignoring expiry dates
Consuming items past their prime poses health risks and undermines the purpose of a fridge. Regularly inspecting and promptly discarding expired items ensures the safety and quality of the stored food inventory.

Neglecting condenser coils
The condenser coils at the back or underneath the fridge are crucial in heat exchange. When these coils are covered in dust and debris, the fridge’s cooling efficiency diminishes, increasing energy consumption. Regularly vacuuming or brushing off the coils enhances the fridge’s overall performance.

Relying on the fridge for every item
Not every item belongs in the fridge. For example, potatoes, onions, and some fruits fare better in a cool, dark pantry. Placing items not requiring refrigeration takes up space and contributes to overcrowding. A discerning approach to what goes in the fridge optimizes its functionality.

Disregarding door gaskets
The rubber gaskets lining the fridge door are essential for proper sealing. Over time, these gaskets can wear out or accumulate dirt, compromising the fridge’s ability to retain cold air. Periodically cleaning the gaskets and ensuring proper alignment contributes to consistent cooling and energy efficiency.

Mismanaging leftover containers
Leftover containers, if not properly sealed, can contribute to odors and cross-contamination. Using a variety of airtight containers that fit well on the fridge shelves and are easily stackable enhances organization and prevents spills. Regularly checking and replacing damaged containers ensures a hygienic fridge environment.

Popular Articles

01

4 essential vitamins for optimum eye health

The eyes are complex organs and need a variety of nutrients to function optimally. Many common health conditions like glaucoma, cataracts, age-related macular degeneration, diabetic retinopathy, and others can negatively affect our eyes, which may lead up to a complete loss of vision. While some conditions like moderate astigmatism can be corrected using contact lenses or eye lenses, others can be prevented by consuming a healthy dose of these 4 vitamins: Vitamin A Vitamin A deficiency is one of the most common causes of blindness globally. Vitamin A plays a crucial role in maintaining a clear cornea (outside the covering of the eye). A person with this vitamin deficiency may find their eyes not producing enough moisture to stay lubricated. It is also essential for maintaining the eyes’ light-sensing cells called photoreceptors. A deficiency of vitamin A can also lead to xerophthalmia, a progressive eye disease that begins with night blindness. Continued deficiency can lead to the drying up of the eyes and tear ducts, and softening of the cornea, resulting in irreversible blindness. To maintain eye health, it is recommended to eat vitamin-A-rich foods, like sweet potatoes, leafy greens, pumpkins, squash, bell peppers, carrots, dairy products, egg yolks, and liver.
Read More
02

Avoid these 5 smartphone habits

For most people, it is next to impossible to get through the day without using smartphones at least a few times. You need to make calls, check updates on the go, and even use smart navigation systems on your phone. But some smartphone habits can severely hamper productivity, affect your health, and may make you overly dependent on the gadget. So, here are five smartphone habits to keep in check: Using an alarm app Using your phone as an alarm clock might seem completely harmless. After all, apps on the phone let you set multiple alarms. But it never stops at hitting the snooze or dismiss button once you wake up. You will be tempted to check your phone for messages and social media, which will delay getting out of bed. Opt for a conventional alarm clock and keep your phone away from you at night to avoid checking anything after getting up. Ignoring software updates Smartphone care is as important as learning how to use the device in moderation. Many people make the mistake of postponing crucial software updates and granting necessary application permissions. These habits make the device extremely vulnerable to cyber-attacks that can access confidential data. Always keep your phone updated to ensure the latest security updates are installed.
Read More
03

7 foods that help fight against Bronchitis

When you have bronchitis, it’s easy to overeat greasy, salty, or sugary foods to relieve the coughing, breathing, and throat pain. Alternatively, you may decide not to consume anything at all. However, you should take care and watch what you eat as refined carbs and saturated fats might impede recovery. Knowing which foods to avoid and which to eat may influence the severity of bronchitis symptoms. Here’s a list of a few items you should avoid. Foods with preservatives and additives Sulfites, a form of preservative, may aggravate bronchitis. Liquor, dried fruits, pickled foods, maraschino cherries, and lime juice all contain sulfites. Processed and quick meals frequently contain chemical additives, flavors, and colorings. Some bronchitis patients may be susceptible to or intolerant to these artificial components. Gas-forming foods Eating large meals or gas-producing foods strains the diaphragm, especially if you suffer from acid reflux. This can cause chest pains and asthma flare-ups. Beans, cabbage, carbonated beverages, onions, and fried dishes are examples of these foods. Sugar and HFCS Do you enjoy drinking sugar-laden colas? Be cautious. They can be dangerous to your health. Avoiding syrups, candies, and other sugary foods will help to relieve symptoms such as coughing, irritation, and discomfort in your lungs.
Read More